Fitness Jump Start Program

Here is an opportunity to for you to get a taste of true personal training.  Our Fitness Jump Start Program gives you the chance to get back on track fast or start a brand new fitness program.  This program includes 5 personalized sessions:
 

• Initial consultation:  health intake profile in the areas of nutrition, exercise and lifestyle habits.  You will also be evaluated in comparison to your desired goal.  You will then be educated on the steps necessary to accomplish your goal in the most time efficient manner. ($50 value)

• A non-invasive, educational and fun analysis which provides us with baseline data that we can use to produce a personalized fitness program and dietary and nutritional plan for maximum results in minimum time. ($75 value. Administered at the beginning of your first training session.)

• Four personal training sessions taking you through your customized
        program. ($300 value)

What a great deal!