Lose Your Belly Fat Before the End of Summer

Posted by Dimitri at 12:49 pm

Want a slimmer waistline in a few weeks’ time? It’s certainly possible. And easier than you may have thought. When it comes to losing that bulge around the middle, most of the advice you’ve probably heard is completely wrong. It’s not surprising. There are quite a few myths out there when it comes to getting [...]

How to Sleep Like a Baby – Newletter 6/23/10

Posted by Dimitri at 4:39 pm

Sleep is crucial for your health, well being and quality of life. Yet, if you’re like so many millions of Americans, you’re simply not getting enough… That’s dangerous because it effects your mood, health and day to day performance. With that in mind, here’s how to sleep like a baby every single night – boosting [...]