Skinny Fat

Posted by Kristine at 12:58 pm

Wow, I’ve been saying it for years and was glad to see the recent Today Show segment on “skinny fat”. Being thin is not an indicator of health. I love the two women that they featured; they were a good example of what skinny fat means. Some people are genetically thin, and yet carry a [...]

Why The Japanese Live Longer – Newsletter 1/26/10

Posted by Dimitri at 3:56 pm

America is ranked 30th in the world for life expectancy, behind Puerto Rico, Netherlands, and Canada to name a few. Right up there in the top 3 is Japan! Here’s their secret to a lengthy life:
Why The Japanese Live Longer Than Us
According to the 2008 CIA World Factbook, right now the average American [...]